CREATE A PERFECT ONE-WEEK IN SWITZERLAND ITINERARY
I am lucky – lucky because I normally spend about 2 months (or even longer) in Switzerland and have had the chance to explore almost all of Switzerland.
As a frequent visitor to this wonderful country, I can assure you that there are countless places absolutely worth seeing and 7 days in Switzerland is a good amount of time to see some of these unique wonders.
Let me help you plan the best Switzerland itinerary ever! You’ll discover breathtaking sceneries – from sparkling lakes and gorgeous mountains – while visiting the most charming old-world villages & towns – all this in Switzerland in 7 days.
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TRAVEL TIPS FOR YOUR 7 DAYS IN SWITZERLAND
I’m proud to present my 7 days in Switzerland itinerary – it’s guaranteed to show you the best activities and places this awe-inspiring country has to offer.
Can’t stay one week in Switzerland? Then check out my 5-day alternative.
In this 7-day Switzerland itinerary post, you will find out:
- How to get around
- Money tips
- How much does a 7-day Switzerland trip cost
- The best time to visit
- Where to stay in Switzerland for a week
- More travel tips
- Places to visit and best things to do
How to Get to Switzerland
BY PLANE: Kickstart your journey in Zurich, the biggest city in Switzerland! Whether you choose to take the train or rent a car at Zurich International Airport, it’ll just be 20 minutes to the city center.
Some people leave from Geneva. Geneva is not part of this travel itinerary for Switzerland, because though Geneva is pretty it is not a must-see. So, if you plan to leave from Geneva, then add an extra day (or a few hours).
BY TRAIN: Your journey should begin in Zurich! It’s a great place full of amazing experiences – and all the more convenient with its well-connected train station. No need for any long hikes; simply hop on board at the central hub and be whisked away into the city center!
How to Get Around Switzerland
Whether you prefer the convenience of car travel or the romance of a train journey, each route reveals breathtaking views and unforgettable experiences.
BY CAR
Switzerland is a road-trippers paradise! There’s so much to explore – mountain roads, lakeside views, and Alpine sunsets. And with a Swiss toll sticker (40 CHf, about $44, that is valid for a full calendar year) you can get there in record time.
Driving in Switzerland is fun and safe. The highways and country roads are well-maintained, making for a smooth ride. Of course, things can get busier around main city centers if you plan on visiting those – so keep that in mind before departing.
And luckily there are plenty of gas stations along your route as well; although gas here is also quite expensive.
➡️ Click here to find the rental prices for your Switzerland road trip.
PUBLIC TRANSPORTATION IN SWITZERLAND
Switzerland sure knows how to make public transportation a real pleasure ride! On-time, reliable, clean, and safe – what’s not to like? Well…okay the price tag might be hefty but hey when you’re taking in the postcard-perfect views during your journey it totally makes up for those € spent.
Believe me, with so many gorgeous sights you can see from your window seat; riding that train is a reward!
SWISS TRAVEL PASS
For this Switzerland itinerary, I strongly recommend the Swiss Travel Pass if you do not road trip. It is only available to non-Swiss – but for most visitors from abroad, it is perfect for getting around.
ℹ️ Yes, the Swiss Travel Pass is quite expensive but it will pay off.
ℹ️ You can use buses and trains without any extra costs.
ℹ️ Also, most boat cruises on most lakes are included.
ℹ️ Even some mountain excursions are included (like Mount Rigi) and for most others, you will get a 50% discount.
ℹ️ The Swiss Travel Pass also covers most museums and entrances to castles.
ℹ️ There are passes for 3, 4, 6, 8, or 15 days available. I suggest, getting the 8-day pass for this itinerary.
➡️ Click here to find the rates for a Swiss Travel Pass.
Money / Currency
ℹ️ Switzerland is not part of the European Union and does not have the Euro (€). They use Swiss Francs. At the moment, 1 Swiss Franc equals about 1€ or $1,15.
ℹ️ Credit cards are widely accepted (especially Visa and Mastercard). Still, I recommend always having cash on you for the smaller things you need to pay for (especially in smaller towns and shops) as some shops only accept cash.
ℹ️ Accommodations are costly. Also, food is not cheap (though the quality is often better than in other European countries). Ideally, you can save money by reducing your meat, alcohol, and cigarette consumption for those seven days – and find out more about Switzerland’s budget tips here or check out my guide on how expensive a Switzerland trip is.
How Expensive Is a 7-Day Switzerland Trip
When I get this question I always struggle to answer because the cost of a 7-day trip to Switzerland really depends on your travel style, the time of year, and the activities you choose to do.
However, since I do love to ask this question myself whenever I visit a new destination, I try to break it down for you before we talk about your actual one-week Switzerland itinerary.
Here are some estimated costs for three different travel styles: budget, mid-range, and luxury.
BUDGET TRAVEL
Let´s talk about budget travel in Switzerland.
- Accommodation: Hostels or budget hotels can cost around 30-90 CHF per night.
- Transportation: A Swiss Travel Pass for 8 days (there is no 7-day pass) costs around 380 CHF, which gives you unlimited travel on trains, buses, and boats throughout the country. A rental car for 7 days can cost around 400-600 CHF, depending on the size and type of car + petrol. If you are on a budget and want to stay in one place to avoid a lot of travel time, it could bring your transportation costs down to 100 CHF for some bus rides, etc.
- Activities: Many of Switzerland’s natural attractions, such as hiking trails and scenic viewpoints, are free. Other activities, such as visiting museums and attractions, can cost anywhere from 10-30 CHF per person, but many activities are also included in the Swiss Travel Pass.
- Food: Budget for around 15-30 CHF per meal – for food in restaurants or cafes.
MID-RANGE TRAVEL
If you do not have to watch your budget that closely, here is what a mid-range Switzerland budget trip could cost.
- Accommodation: Mid-range hotels can cost around 100-200 CHF per night.
- Transportation: A Swiss Travel Pass for 8 days (there is no 7-day pass) costs around 390 CHF, which gives you unlimited travel on trains, buses, and boats throughout the country. A rental car for 7 days can cost around 600-2000 CHF, depending on the size and type of car + petrol
- Activities: You may want to budget around 50-100 CHF per day for activities such as visiting museums or taking guided tours.
- Food: Budget for around 30-50 CHF per meal, or 70-150 CHF per day, for food in restaurants or cafes.
LUXURY TRAVEL
If you like to splurge – or just have this lifestyle – then here is what your luxury Swiss itinerary would look like.
- Accommodation: Luxury hotels can cost around 300-1000 CHF per night.
- Transportation: A Swiss Travel Pass for 8 days (there is no 7-day pass) for the first class costs about 630 CHF, which gives you unlimited travel on trains, buses, and boats throughout the country. A luxury rental car for 7 days can cost around 1000-3000 CHF, depending on the size and type of car + petrol. Private transfers or hiring a luxury car for 7 days can cost around 2000-4000 CHF.
- Activities: Budget for around 100-400 CHF per day for activities such as helicopter tours or private guided tours.
- Food: Budget for around 50-100 CHF per meal, or 150-300 CHF per day, for food in high-end restaurants or cafes.
These are rough estimates and actual costs can vary depending on many factors. Here is a more detailed post on how much traveling to Switzerland is.
Languages
Switzerland is small and has only a bit more than 8,5 million inhabitants. However, it has four official languages!
ℹ️ Most of the country speaks Swiss-German. The places I mention here are mostly located in the German-speaking part of the country (which is the north and east of Switzerland) as well as Central Switzerland. If you learn German at school etc., you will probably not understand that dialect, though. It is not German that is spoken in the news, movies, or so. But most Swiss people will try to speak High German if they realize you do not speak/understand the Swiss dialect.
ℹ️ Italian is spoken in some parts of South Switzerland – especially in the canton of Ticino.
ℹ️ French is another main language that people in the West and South speak. This includes Zermatt (where also German is spoken) but also places around Lake Geneva.
ℹ️ Romansh is a minor, yet still official, language that is spoken by very few (about 37,000 people) in the southeast of Switzerland.
ℹ️ English is not an official language but many people – especially in the tourism sector – speak at least some basic language.
PLACES TO VISIT IN SWITZERLAND IN 7 DAYS
So, after all the travel tips, let´s dive into some of its top destinations so you can make the best out of your Switzerland trip.
DAY 1 – STEIN AM RHEIN + RHINE FALLS
Why not begin your one week in Switzerland of bliss in a hidden gem nestled away up north – an idyllic little town that makes you transport back in time?
📍Stein am Rhein
After exploring many towns across the country – this beauty stood out to me with its unique architecture. I highly recommend visiting Stein am Rhein!
This enchanting little town feels like it’s straight from a storybook! Stein am Rhein is a must-see in any 7-day itinerary to Switzerland!
This quaint Swiss town has everything you could want from a traditional Swiss village – colorful houses, cobbled streets, gabled roofs, and narrow alleys. Not only is it picturesque, but also one of the country’s oldest settlements. Walk along its old walls and streets to soak in the atmosphere of days gone by.
THINGS TO DO IN STEIN AM RHEIN
The highlights are in the town center, where you can admire the stunning buildings (maybe have lunch in one of the restaurants here). The Rathausplatz – town hall square – is the main attraction in the town, where you will find these interesting buildings.
Head to the medieval castle “Burg Hohenklingen”, from where you have really lovely views of the town and the surroundings.
Stroll the lovely river outside the town center and enjoy the scenery before heading to the next destination which is close to Stein am Rhein.
➡️ Find out more about Stein am Rhein here.
📍 Rhine Falls Near Schaffhausen
The biggest waterfalls in Europe aren’t in Iceland. You might be surprised to hear, that they are actually in Switzerland. The astonishing waterfalls know how to impress.
The Rhine Falls are near Schaffhausen and the above-mentioned town of Stein am Rhein on the border with Germany, it is an impressive sight with a main cascade falling 23 meters and stretching 150 meters wide – truly awe-inspiring!
Take a boat ride to get up close to the thundering water and be mesmerized by its sheer power. It is a must-see if you want to experience some of Switzerland’s most impressive waterfalls!
THINGS TO DO AT RHINE FALLS
There are two main vantage points – one is the platform from where you can watch the falls from very close. There is an entrance fee of around 5 CHF for getting on the platform. The other side of the waterfalls also offers nice views – it is free to visit and I highly recommend enjoying the waterfalls from both sides.
You can also take a boat ride and get very close to the waterfalls – you might get wet a bit but it is a fun and short boat ride.
➡️ Check out my guide on the Rhine Falls for more info
Click here to find the best accommodation near the waterfalls
The Rhine Falls are an especially great place to start if you come from Zurich (by train) or come by car from countries like Germany or France.
DAY 2 – ZURICH
Time to talk about the second day in Switzerland!
📍 Zurich
Zurich is the largest city in Switzerland and it has a lot to offer – from its historic Old Town with its cobbled streets, lively cafes, panoramic views, and art galleries to its many other attractions like the Swiss National Museum, lakeside promenade, and boutique shops.
One of the most well-known attractions in Zurich is Grossmünster, a Romanesque-style church with two towers and beautiful stained glass windows. It is located near the Limmat River in the heart of the city and close to other popular sites like Lake Zurich and Lindenhof Park.
THINGS TO DO IN ZURICH
Stroll the old town and Bahnhofstrasse (which is the most expensive street in the world). Though it does not look spectacular, this street beats New York’s 5th Avenue with renting prices (have I mentioned that Switzerland is expensive?).
Plan 1-3 hours to explore the beautiful old town with its many beautiful buildings (there are also great restaurants) – also head to Lindenhof Hill for some nice views of Zurich.
Do a boat cruise on Lake Zurich (free with a Swiss Travel Pass) – there are several routes, including short and long ones (up to 3 hours),
I think that there is no better way to end a day in Zurich than at/on/in Lake Zurich. This is especially true on summer days when street musicians play music and people gather around the lake.
ℹ️ If you have a Swiss Travel Pass, you can use public transportation, including boats, in Zurich without any extra charge.
WHERE TO STAY IN ZURICH
Luxury: Baur au Lac – Zurich has some great luxury hotels that are amazing for getting spoiled and enjoying life. Baur au Lac is one of the best-rated luxury hotels close to the city center. 🛌🏻 Book your stay at Baur au Lac here.
Mid-Range: The Glärnischhof by TRINITY – One of the best-rated mid-range hotels close to the city center this 4-star hotel, right next to the famous Bahnhofstrasse. 🛌🏻 Book your stay at The Glärnischhof by TRINITY here.
Budget: Oldtown Hostel Otter – Warning, there are not many budget hotels in Zurich. This is a good-rated hostel in Zurich. I stayed here once and for a hostel, it actually was quite good – especially because of its great location. 🛌🏻 Book your stay at Oldtown Hostel Otter here.
DAY 3 – MOUNT PILATUS / MOUNT RIGI + LUCERNE
Another day in Switzerland and several more gorgeous places to visit.
- Lucerne & Surroundings
Arrive early in the morning in Lucerne and store your luggage at the hotel before exploring this lovely city – and its astonishing scenery. I recommend heading to one of the surrounding mountains first. Lucerne has two impressive mountain peaks, which are easily accessible via cable cars/cogwheel trains.
📍 Mount Pilatus or Mount Rigi
Both of the mountains are amazing places to visit.
MOUNT PILATUS
Mount Pilatus is a mountain located to the east of the city. Lucerne, Switzerland, sitting at an elevation of 2,128 meters (6,982 feet) above sea level. There is so much to discover on Mount Pilatus! Plan a full day – or at least 5-6 hours – of exploration and let the scenic panorama take your breath away!
From the top of Mount Pilatus, you can take in stunning views of the city and surrounding countryside. You’ll be able to see Lake Lucerne and some of the most famous Swiss mountains like Mount Rigi and Stanserhorn.
There are also several attractions at the summit, including an Alpine wildlife park, restaurants, shops, hiking trails, paragliding activities, and more.
If you visit Mount Pilatus from Lucerne, the best way to get there is by taking the boat across Lake Lucerne and then transitioning to a cogwheel railway or cable car at either Kriens or Alpnachstad.
ℹ️ Tip: With a Swiss Travel Pass, you have a 50% discount on the ride up (and can do a Lake Lucerne boat cruise for free).
MOUNT RIGI
Mount Rigi is in Central Switzerland, between Lake Lucerne and Lake Zug. It stands at 1,800 meters (5,905 feet) above sea level and is the most popular tourist destination in Switzerland.
Take a trip up to the breathtaking Mount Rigi for some stunning views of beautiful Lake Lucerne! Mount Rigi is a special place for many reasons. It’s the perfect spot to take in nature’s beauty – from sunrise to sunset it’s one of the most beautiful places you could visit.
Enjoy walking along its ridge or take the funicular railway up to the top and explore. From its peak, you can take in breathtaking views of the surrounding scenery.
There are plenty of activities to enjoy like mountain biking, paragliding, snowshoeing & skiing in the winter, and more.
The best way to get to Mount Rigi is by taking a boat trip from Lucerne. From there, take the cogwheel (the RigiBahn) to the top of Mount Rigi Kulm. It’s a quick and easy journey that will bring you right to the top!
TIPS FOR VISITING MOUNT RIGI
ℹ️ With the Swiss Travel Pass, the Mount Rigi excursion (cogwheel) is included in 2023, so there are no extra costs for you.
ℹ️ If you enjoy hiking (or want to save money because you do not have a Swiss Travel Pass), you can also hike one way, or if you are fairly fit, you can hike up and down. You could also hike just some parts and take the funicular for the rest.
ℹ️ There is a restaurant at the top of the mountain if you want to enjoy lunch/dinner in the mountains.
MOUNT RIGI OR MOUNT PILATUS? I loved both mountain excursions and have done each several times actually (in winter and summer). Both are amazing! But with only 7 days in Switzerland, I suggest visiting Mount Rigi because it takes less time. Also, the funicular ride to Mount Rigi is included in the Swiss Travel Pass and it will save you money.
📍 Lucerne
Lucerne – located in the German-speaking region of the country – is situated on the shores of Lake Lucerne and is surrounded by the Swiss Alps.
The city is a must-see, but since you are also going to spend some time on a mountain peak (at least, this is my recommendation), you will spend only a few hours in the city center of Lucerne.
Lucerne is also known for its landmark attractions such as the Chapel Bridge (Kapellbrücke), the Water Tower (Wasserturm), and the Lion Monument (Löwendenkmal).
THINGS TO DO IN LUCERNE
First, visit Chapel Bridge which is close to the train station of Lucerne. It is Europe’s oldest covered bridge, constructed in the 14th century as part of the city’s fortifications. In the 17th century, pictorial panels were added, depicting scenes from both Swiss and Lucerne’s history.
Then explore the Old Town – which is a wonderful Swiss old town with many medieval buildings that know how to impress. In the old town, you will also find the Lion Monument. It is one of the main sights of Lucerne- a rock relief in the shape of a giant crying lion from the 19th century. It commemorates the Swiss Guards who were massacred during the French Revolution in 1792.
Stroll Lake Lucerne Promenade – if you still have some energy left, enjoy the beautiful promenade and enjoy the views of the Swiss Alps and nature. It is also a great place to sit down and have a drink/picnic.
Do a Lake Lucerne boat cruise (if you don’t do any mountain excursions, you will have time for a boat trip) – free with a Swiss Travel Pass
ℹ️ Check out my Lucerne travel guide for more info
WHERE TO STAY IN LUCERNE
Luxury: Schweizerhof Lucerne – If you want to book a luxury hotel in Lucerne, I recommend this beautiful 5* hotel. 🛌🏻 Book your stay at Schweizerhof Lucerne here.
Mid-Range: Hotel des Alpes – On my last Lucerne trip, I stayed at Hotel des Alpes. The room view was amazing (and included views of the Chapel Bridge and Mount Pilatus). 🛌🏻 Book your stay at Schweizerhof Lucerne here.
Budget: The Bed + Breakfast – If you want to stay in a budget hotel, have a look at this B&B. Some rooms have a shared bathroom, and some have a private one. 🛌🏻 Book your stay at The Bed + Breakfast here.
DAY 4 AND 5 – INTERLAKEN / JUNGFRAU
Okay, let me introduce you to my all-time favorite area in the world – the region of Interlaken and Jungfrau.
You could spend months exploring what this regions have to offer, but sadly most of us just have a limited time so, you probably can only spend 2-3 days here. Pick your favorites from my suggestions.
- Region of Interlaken
When I talk about Interlaken, I actually mean the Interlaken and Jungfrau region and not just the town of Interlaken.
Interlaken and the Jungfrau Regions are definitely world-class destinations. Just reading about them makes my heart skip a beat – it’s that spectacular! I’ve written about this dreamy Swiss paradise before, but let me tell you something: each visit is more breathtaking than the last.
📍 Jungfraujoch
Immerse yourself in the breathtaking beauty of Switzerland at Jungfraujoch – Europe’s highest train station! From its majestic glacier peaks to stunning snow-capped vistas and thrilling activities, it is an unforgettable Swiss experience at the UNESCO World Heritage Site.
THINGS TO DO AT JUNGFRAUJOCH
Enjoy the views of the Aletsch Glacier from the Sphynx Observatory at over 3,000 meters (about 12,000 feet) above sea level – the glacier is the longest in the Alps. At the top, walk through the Ice Palace, a tunnel carved from the interior of Europe’s longest glacier, and enjoy the ice sculptures and more.
If you are looking for some extra winter fun, do some winter sports like snow tubing, skiing, or playing in the snow throughout the year.
Before (or after) getting to the top of Jungfraujoch, get off at the Kleine Scheidegg and enjoy some more scenic views from there.
ℹ️ Prices for this exceptional day trip are admittedly high, but with your Swiss Travel Pass, you can get up to Wengen for free and then get a 25% discount. Find out more about a Jungfraujoch day trip with a Swiss Travel Pass.
ℹ️ But of course, you can get up the Jungfraujoch even without a Swiss Travel Pass – more info here.
ℹ️Check out prices for a Swiss Travel Pass here.
ℹ️ There are actually many more things to do at Jugrfrauhoch – here is my more detailed post on the Jungfraujoch.
If you start your journey early (around 8 am), you could do something in the evening, like explore the gorgeous town of Thun, for example.
PERSONAL OPINION: A trip to Jungfraujoch is a unique experience BUT, it is pricy and time-consuming. There are many other options almost as good as a trip to Jungfraujoch (check out my post on great mountain views).
📍 Thun
Thun is the place to be if you’re looking for a picturesque town and plenty of attractions, including the lovely Aare River flowing through the town.
Thun is located at the northwestern tip of Lake Thun. With its manicured parks, pristine river views, and colorful houses, it’s easy to see why this picturesque spot should be on your itinerary!
It’s also a great place to explore Swiss culture with its historic castle and cobblestone streets. Other attractions include the picturesque old town, majestic harbor, and delightful Thun Art Museum.
THINGS TO DO IN THUN
Spend time at gorgeous Lake Thun – given Thun´s location, I highly recommend spending time at Lake Thun. Visit Schloss Schadau (a pink castle) and stroll the garden area (views of the Alps and the lake).
Check out the cute streets of the old town – Thun is a rather big town and thus has plenty of historic buildings that are really pretty. Explore the castles – Thun Castle is an interesting museum and offers a great panorama as well.
ℹ️ With your Swiss Travel Pass, you get free access to all the castles. If you stay at an official accommodation in the region, you will receive a little discount.
ℹ️ Check out my Thun travel guide for more information
PERSONAL OPINION: Spend the day at Thun and wander around this picturesque town. With plenty of activities, you can enjoy everything it has to offer in one full fun-filled day – or if you’re short on time but still want an adventure, get out there and explore Interlaken’s surrounding region with just half a day’s worth!
📍St. Beatus Caves, Sigriswill Suspension Bridge, and Grabenmühle
Here are three of my favorite places in the region. You can do the next three/four activities in one day.
ST. BEATUS CAVES
Venture to the spectacular St. Beatus Caves for one of the most incredible views. Located just a short trip away from Interlaken/Thun, it’s easy enough to get there by car or public transportation, followed by an enjoyable few minutes’ hike – and then prepare yourself for amazement.
The caves offer the opportunity to explore the natural beauty of Switzerland uniquely. Inside the caves are incredible limestone formations, underground waterfalls, and an array of wildlife.
For the caves, you need to buy tickets. But even if you don’t buy tickets for the caves at the gate, this is truly worth every second spent getting here – though perhaps not as high up as other picturesque spots around town, its beauty more than makes up for that!
TIPS FOR VISITING ST. BEATUS CAVES
ℹ️ For this amazing view, you need to do a 10-minute uphill hike.
ℹ️ Depending on whether you do a guided tour inside the caves or not – plan between 1.5 and 4 hours for this activity.
➡️ Check out my detailed post for St. Beatus Caves.
SIGRISWIL SUSPENSION BRIDGE
Add an excursion up to the picturesque Sigrswil Suspension Bridge! It is just a short ride from St. Beatus with more impressive views of Lake Thun and the surroundings.
Cross the 340-meter-long suspension bridge between Sigriswil and Aeschlen, and take a look at some seriously stunning views of Lake Thun AND the Eiger, Mönch & Jungfrau peaks – all while suspended in mid-air!
Then peek over into Gummischlucht Gorge, 182 meters.
These places are still not as well known, so I love the serenity and tranquility there.
Then explore Grabenmühle, an off-the-beaten-path hidden gem in Sigriswil. Grabenmühle is like an oasis of calm – a place to escape the hustle and bustle.
Take in spectacular views while exploring lush gardens, grab some snacks at the cafe, and meet furry friends along your journey.
TIPS FOR VISITING SIGRISWIL SUSPENSION BRIDGE AND GRABENMÜHLE
ℹ️ For about 8 CHF, you can pass the suspension bridge.
ℹ️ Afterward, the ticket from the bridge is your entry ticket for Grabenmühle.
ℹ️ Check out my guide on Grabenmühle and Sigriswil.
ℹ️ As always, it depends on how long you will spend at each place, but considering driving time, I estimate that all activities (including St. Beatus Caves) will take about 5-9 hours.
So, for the evening, you could head to one of the cute towns, Thun or Interlaken, to end your day.
If I had to pick one of my favorite places to stay – it would be around Lake Thun. It is not very budget-friendly, but it is worth the money. Especially the sunset around Lake Thun is especially spectacular. Click here to find the best accommodation around Lake Thun.
➡️ Here are more tips on things to do around Lake Thun.
📍 Lauterbrunnen / Muerren / Schilthorn Peak
The Lauterbrunnen Valley is one of the most popular destinations in Switzerland. Home to some of the most breathtaking sites, it is no surprise. Though a day in the valley is not a lot, you can see the 3 most amazing attractions in one day. Let´s start with Lauterbrunnen.
LAUTERBRUNNEN
If you’re an adrenaline junkie, the breathtaking Alps and Lauterbrunnen are for YOU! Jump off cliffs with base jumping and challenge yourself to extreme outdoor sports like never before.
Lauterbrunnen may be known for its daredevil sports, but it’s also a must-see location in Switzerland! Jaw-dropping views that can’t be found anywhere else. Even if you’re not an adrenaline junkie, don’t miss out on the chance to explore one of Europe’s most beautiful regions!
The village is home to several natural attractions – known as the valley of 72 waterfalls, one of the main waterfalls is the picture-perfect Staubbach Waterfalls.
THINGS TO DO IN LAUTERBRUNNEN
Visit the Staubbach Falls. one of the highest waterfalls in the country which makes it an impressive sight. In the summer, you can actually walk behind the falls (accessible by a narrow path and a rock balcony).
Get a ticket and visit Trümmelbach Waterfalls in the summer months. You will not regret it. TIP: If you visit after a rainy day, bring your rain jacket as the waterfalls tend to be even heavier, and you will get wet.
From Lauterbrunnen, hike to Murren (or take the cable car) and then you could get to Schilthorn, which is the famous “James Bond mountain.”
Since Lauterbrunnen is a haven for outdoor sports, you can choose from many hikes around Lauterbrunnen – check out my Lauterbrunnen guide.
MURREN
Ready to explore Switzerland’s most picturesque mountain village? Then get ready for a visit to Murren, one of the cutest towns in all of the Swiss Alps!
Murren is my place to go for some incredible views of snow-capped peaks and lush green valleys. Even just taking the train there is an amazing experience. Here is more info on Mürren!
Do not miss the amazing Eiger, Mönch, and Jungfrau mountains on your Switzerland itinerary – they are so gorgeous you’ll be speechless (on a clear day). You can see this natural skyline from many places in the Jungfrau Region but one of the best places is from Mürren/Lauterbrunnen.
ℹ️ The train ticket to Lauterbrunnen and even Mürren is included in your Swiss Travel Pass. The short train ride from Grütschalp (a station between Lauterbrunnen and Mürren) is one of the most beautiful train rides in the world!
SCHILTHORN
From Mürren, continue your journey and get ready to have a tuxedo-worthy adventure! Get up the legendary “James Bond Mountain” – Schilthorn via cable cars from Lauterbrunnen/Stechelberg/Muerren. Your James Bond dreams will come true when you reach the summit!
The Schilthorn mountain is a special place for James Bond fans. It was featured in the 1969 movie “On Her Majesty’s Secret Service”, where James Bond skis down the slopes of Piz Gloria. The cable car journey up to the summit was also filmed here and it has since become one of the most iconic James Bond scenes.
At the top, you have stunning views of the Alps but also the 007 Walk of Fame and an exhibition dedicated to the movie! It’s a unique way to experience one of Hollywood’s most famous movies.
ℹ️ The gondola/train ride to Mürren is free with a Swiss Travel Pass – for the last part of the journey, you´ll need an extra ticket.
ℹ️ The ticket from Mürren to Schilthorn costs around 44 CHF with the discount of the Swiss Travel Pass.
📍 Brienzer Rothorn & Brienz
One day of your 7-day in Switzerland itinerary can be all about Brienz and Lake Brienz.
I’ve been around the world, but there’s nothing quite like my unforgettable journey to new heights with Brienzer Rothorn! It is a mountain in the region of Interlaken located at 2,350 meters (7,710 feet) above sea level.
That hour-long ride in a vintage steam locomotive is absolutely breathtaking; I mean seriously – one of the most stunning views you’ll ever see.
TIPS FOR GETTING UP BRIENZER ROTHORN
ℹ️ The best way to arrive at Brienzer Rothorn station is via boat which means you will take a cruise on Lake Brienz, my favorite lake in the world).
ℹ️ Then hop on the iconic steam loc to get up.
ℹ️ Boat tours on Lake Brienz are included in the Swiss Travel Pass, and there is a 50% discount for the ride to Brienzer Rothorn with the pass.
ℹ️ This activity is only available from mid-April to mid-October (depending on the weather).
Check out my Interlaken one-day itinerary for more on Brienzer Rothorn.
BRIENZ
For the rest of the day, enjoy the gorgeous village of Brienz. Located on the edge of Lake Brienz, this charming village has a lot to offer. Its main attractions are its wooden chalets and historic buildings that fill the village with atmosphere.
There is also plenty to explore in and around Brienz – from its famous woodcarving factory that sells handmade souvenirs to the Brienzersee Museum which showcases the region’s traditional culture. Whether you want to relax in nature or explore its fascinating history, Brienz is sure to delight you!
This idyllic town is a must-see for anyone visiting Switzerland and offers an unforgettable experience. Check out my Brienz guide for more activity tips.
📍Oeschinensee and Blausee
Are you looking for a spectacular day trip? Head to Kandersteg and check out Lake Blausee and Lake Oeschinen which will blow your mind! With a car or public transportation, you can easily explore both of these breathtaking spots in one incredible excursion.
BLAUSEE
At Blausee National Park, you can find a pocket-sized paradise! The park is renowned for its one-of-a-kind turquoise waters – like looking into an artist’s dream painting. Come explore this unique gem and be mesmerized by the stunning beauty of nature!
TIPS FOR VISITING BLAUSEE
ℹ️ There is an entrance fee for the park which depends on the season and arrival time.
ℹ️ You will not need a lot of time here – plan between 30 – 60 minutes to walk around the lake and do a quick boat tour.
Check out my more detailed guide on visiting Lake Blausee.
PERSONAL OPINION: Switzerland is known for its picturesque lakes, where you don’t need to pay an entry fee to enjoy the beauty of this country! Blausee offers a lovely atmosphere, but I do not think it is a must-see if you’re trying to explore Switzerland in just one week or if you have a tight budget.
OESCHINENSEE
If you’re looking for some perfect blue skies, then Oeschinensee in Switzerland isn’t guaranteed to deliver! The atmosphere might be cloudy at times but the views are still breathtaking and worth a visit.
Lake Oeschinensee is a stunning glacial lake located at 1,578 meters (5.177 feet) above sea level. With its striking blue waters and majestic mountain views, this lake is an absolute must-see.
Plus, during the summer months, you can take a boat ride around the lake or even do some swimming – but keep in mind that it is a mountain lake, fed by glacier water, so it is freezing!
TIPS FOR VISITING OESCHINENSEE
There are different ways to see the Oeschinensee. I got my favorite views when I went on the (intermediate) hike, but I also enjoyed spending time at the shores of Lake Oeschinen which does not require a lot of hiking
ℹ️ You can get to Kandersteg train station by train and then walk to the gondola station. If you get there by car, leave your car at one of their handy parking spots and take those last few steps on foot – they’ll lead you right up to the gondola station.
ℹ️ Take a cable car up. From there, walk for 20 minutes or so, and you are at the lake. If even that sounds too tiring for you, you could take a shuttle bus for a couple of CHF to get dropped off at the foot of the lake).
ℹ️ The best, most amazing view over Lake Oeschinen requires some hiking, though. It takes about 3-5 hours, and the views are BREATHTAKING.
ℹ️ This trip takes something around 4-8 hours.
Check out my full Lake Oeschinensee guide with all the info you will need for a trip to Lake Oeschinen.
WHERE TO STAY IN THE REGION OF INTERLAKEN
I suggest staying in Interlaken. From there, you can reach many places in the area quite easily, as it is well connected with its two train stations and Lake Thun and Lake Brienz boat station. Also, you can spend an evening in Interlaken without making it an extra point on your 7-day itinerary.
🛌🏻 Luxury: Victoria Jungfrau Grand Hotel & Spa – The most luxurious hotel in Interlaken is Victoria Jungfrau Grand Hotel & Spa. I have not stayed there myself, so I can only repeat what I heard: This hotel is amazing. If you are looking for a fancy place in Interlaken, this is probably the best pick. 🛌🏻 Book your stay at Victoria Jungfrau Grand Hotel & Spa here.
Mid-Range: Hotel du Nord – For your stay in Interlaken, I recommend this hotel – Hotel du Nord – which is centrally located and is quite nice. It is one of my favorite accommodations for your 5-day Swiss itinerary. 🛌🏻 Book your stay at Hotel du Nord here.
Budget: Backpackers Villa Sonnenhof – If you are on a budget, I recommend staying in Backpackers Villa Sonnenhof next to the Höhenmatte. It is not the cheapest hostel but worth the money and is one of my all-time favorite hostels. 🛌🏻 Book your stay at Backpackers Villa Sonnenhof here.
DAY 6 AND 7 – ZERMATT
Here is an idea of how to spend the last two days in the country.
📍 Zermatt
Check out Zermatt on your last days in Switzerland! This town is one my favorite destinations – and extremely popular amongst all visitors. So, though Zermatt is not a hidden gem it is still a must-see on your 7-day Switzerland itinerary because it is jam-packed with exciting activities and breathtaking scenery
Located at the foot of the iconic Matterhorn Mountain, this scenic village boasts majestic views and a vibrant alpine culture. The main attractions in Zermatt are its impressive glaciers and mountains which you can explore by cable car or by hiking.
THINGS TO DO IN ZERMATT
Explore the small old town of Zermatt with its traditional Swiss chalets and many shops, cafes, and restaurants. Stroll along the Vispa River – it’s a beautiful path, often with a view of the iconic Matterhorn Mountain.
And if you are into watches, go luxury watch shopping (Zermatt is known as a paradise for luxury watches).
Visit Klein Matterhorn and enjoy the best views from there. But be aware that going up almost 4,000 meters (more than 12,000 feet) above sea level can cause headaches for those who aren’t used to the altitude. Since I had been to several mountain peaks before, I thought I would not suffer from headache and dizziness but I did the first time I went up. So, my tip is to drink plenty of water.
There are more great mountain peaks easily accessible – like Gornergrat which also comes with amazing views.
➡️ Here is my Zermatt guide for the winter.
➡️ You’ll find more information in my Zermatt guide.
WHERE TO STAY IN ZERMATT
Luxury: Hotel Mont Cervin Palace – Hotel Mont Cervin Palace defines luxury. If you are looking for a 5-star hotel in Zermatt, this might be perfect for you because it has everything you could be asking for from luxury accommodation. 🛌🏻 Book your stay at Hotel Mont Cervin Palace
Mid-Range: Matterhorn Lodge Hotel & Appartment – Hotel Matterhorn Lodge Hotel & Appartments, which opened in December 2012, is located in the heart of Zermatt’s historic center. Decorated in a classic Alpine style, it boasts a wellness area with three different saunas. The hotel is conveniently situated just a two-minute walk from a ski bus stop. 🛌🏻 BOOK YOUR STAY AT MATTERHORN LODGE HOTEL & APPARTMENTS HERE
CUSTOMIZED ITINERARY PLANNING
If you need more help and are looking for customized itinerary planning, please check the services I offer:
Get your customized itinerary for Switzerland here.
LAST DAY – DEPARTURE
It’s time to say goodbye to the breathtaking views of Zermatt and head off for your trip home. 7 days in Switzerland is not a lot of time and never have you realized how quickly it ends!
Switzerland has one of the most reliable public transport networks around. But just like in any other country, trains can be late sometimes.
CONCLUSION: 7 DAYS IN SWITZERLAND ITINERARY
Looking at this 7-day itinerary for Switzerland, I think, I added many amazing places but of course, there are many, many more great destinations in Switzerland.
There are numerous gorgeous places in the French- and Italian-speaking parts (like Montreux and Valle Verzasca or the super beautiful Engadine Valley with St.Moritz) worth visiting. However, it might get hectic trying to visit all of the areas in Switzerland in a week, so I created this itinerary, which is busy yet not too busy.
If you happen to be 7 nights and 8 days in Switzerland, you can enjoy a bit more time in one of the above-mentioned places rather than adding a completely new destination to your itinerary.
Plan your trip to Switzerland wisely and make the most of it! After an incredible 7 days in Switzerland, it’s time to leave this incredible country!
Stay safe!