7 Day Itinerary Dubai – Places to Visit in 7 Days 

Some people might be surprised to hear that you can easily spend 7 days in Dubai without getting bored. After all, there are only skyscrapers and malls, right?

Well, as a regular Dubai visitor who has spent a lot of time in Dubai, I could not disagree more. Dubai has so much to offer and most people just do not realize that you can easily fill 7 days, or even more, in Dubai with fun activities and places to see.

Seriously, if you are open-minded and give Dubai a chance, you will quickly realize that malls and skyscrapers are just a small part of their charm.

If you plan a trip to Dubai and are wondering how to spend your week, this itinerary will help you to make the best of your time and see what others probably do not see – the best Dubai itinerary for a week :).

Travel Tips for a Week in Dubai 

Disclaimer: This post contains affiliate links which means I might earn a small commission when you buy a product (at no extra cost to you) after clicking on my link. More about it here.

How to Get to Dubai

My favorite airline is probably Emirates Airlines – but I use different airlines whenever I fly to the Emirates.

The Dubai based airline offers great services. It is a bit more expensive than other airlines I have flown with (including Turkish Airlines or KLM) but I just like it more.

Dubai has two airports: most likely you will fly into Dubai International Airport (DXB International).

From there, it takes about 10-15 minutes drive (taxi) to get to the old town of Dubai and about 20 minutes to get to Burj Khalifa. Don’t be surprised to be stuck in traffic even at night – Dubai is always busy. 

Click here to check out prices for Emirates flights to Dubai.

Abu Dhabi International Airport (AUH) is the second biggest airport in the United Arab Emirates and if you fly with Etihad Airways you will most likely fly over Abu Dhabi. It takes about an hour drive to get to Dubai (about 50-60€ taxi fare). 

Click here to check out prices for Etihad Airlines (I have never flown with them but heard only good things about their services).

Click here for other airlines and to find the best prices for your flight to Dubai

How to Get Around in 7 days in Dubai

Rent a Car

If you are in Dubai for one week, you could actually rent a car. But you should know that driving there, from my perspective, is a bit crazy. You should have nerves of steel if you decide to drive, particularly around Downtown Dubai.

Click here to check out rental prices in Dubai

Metro station in Dubai

Public Transportation

I recommend getting a NOL card for the public transportation (there is a one-time fee for it, but you can then recharge it; public transpiration fees are cheaper this way than if you buy single tickets each time). Plus, it is valid for several years, so you can use it for your next Dubai trip. A ticket costs a bit more than 1€ with the NOL card (about 1.6€ without).

However, when it comes to public transportation, I am a bit skeptical because a) the metro stations do not have enough stops, so each stop is rather far from the last, and b) the buses are not always well connected for us travelers, so it is not easy to get from one popular station to another. 

I mostly take the metro for long distances (especially downtown, where there is a lot of traffic and getting around by cab can mean that you are stuck in a taxi forever) and then jump into a taxi for the shorter rides, if there is no direct connection.

Sightseeing Buses

Hop-on and hop-off buses are a great way to get from one popular tourist attraction to another – at least for some places (the ones I tested). They will not stop at each stop, but at most attractions and so I only used them as a means of transportation once in a while, as I had a 7-day pass.  

The pass also includes a few cool attractions, so it saves money in addition to getting you from Point A to Point B – e.g. the Flying Cup, which I will talk about later (and I even did two boat cruises that were included).

During one of my other stays, I bought a five-day ticket from the other tour company – both have similar services and stops. 

Click here to check out prices for 

City Sightseeing in Dubai: 1-7 Days

Big Bus in Dubai: 1-5 Days

Taxis / Uber

Uber is available in Dubai, but I have never used it.

If you need a taxi (which unfortunately is needed sometimes as attractions are quite spread and public transportation not always the best), you can just grab one from the street.

There are the regular ones (which a yellowish color and taxi is written on it) but there are also the black Lexus taxis, which are more expensive but also official.

Using a taxi in Dubai is great, there is no haggling, the taximeter shows the price, driven kilometers and more. It is absolutely safe. There are also a few pinkish taxis – for female passengers but the regular ones are just fine.

Drivers know famous attractions and main streets, but not necessarily smaller hotels or streets – so, if you stay at a place less known, have an app to show him the address/way or take screenshots of Google maps etc.

Find 50 great ideas on what to do in Dubai

Accommodations in Dubai

Accommodations in Dubai are not cheap but the standard is quite high.

There are many 5-star hotels that are mind-blowing (among them Atlantis – The Palm or Grosvenor House), but also 4- or 3-star hotels are fine.

You can check out rates for accommodations in Dubai here, and if you are looking for my personal recommendations for all budgets and areas click here.  There you will also find my tips for the best neighborhoods to stay in Dubai.

5-star luxury hotel recommendations: 

Find rates for Intercontinental Dubai Marina (great for adults who enjoy a great hotel in a central location)

Find rates for Atlantis – The Palm  (great for a luxury trip with children and teenagers)

Mid-Range hotel recommendation:

Get the best rates for Four Points by Sheraton This hotels offers great value (I stayed here at my very first Dubai trip)

Budget hotel recommendations:

Get the best rates for your stay at Ibis Al Barsha – A decent hotel in a decent location for a dcent price

Click here to get the best rates for your stay in Dubai

Okay, enough talking. Here are my ideas for Dubai in 7 days – a perfect one-week itinerary:

The Best Dubai Itinerary –  A Week in Dubai

Okay, after all the important travel info here are my activitiy tips for a week in Dubai.

Day 1 in Dubai – La Mer

Spend your whole day and evening at La Mer

Whether you arrive in the morning, evening, or afternoon, my recommendation is to head to La Mer first. 

Restaurants at La Mer Dubai

La Mer just opened recently and will probably become one of the hotspots in Dubai in 2018 and after. The area is located in the Jumeirah area. It is on the beach with a lot of retails stores, stylish restaurants and cafes, the coolest bathhouses, and friendly and fun street art – and, of course, the beach!

It is a great way to get adjusted to Dubai. While you enjoy the nice views of Burj Khalifa, one of the main attractions of Dubai, you can take it easy the first day and hold off on getting into the crazy parts of Dubai.

This place is perfect to spend a full day (there are free and very stylish, showers, clean toilets, and you can either bring your own towels or you can book some sun beds and umbrellas).

There are sooooo many restaurants that you will definitely find something to your tastes. To see some amazing street art, walk along the rail stores and bring your camera.

Gentleman´s toilet at La Mer

La Mer Beach Dubai

As beautiful as La Mer is in the daytime, it gets even better in the evening! So before leaving too early, make sure to top your day off at La Mer.

There will be many locals and expats coming, as it is not a hot spot for tourists yet, and there will be plenty of options for dining. Watching the sunset from here is a beautiful way to enjoy your first day in Dubai (and always Burj Khalifa in the background).

Now, there is a water park that has opened (and which is way cheaper than the other two main water parks in Dubai). Perfect for people who really love to be in the water and who like to switch from a beach to the water park with pools.

How to get here: I admit, I am not the biggest fan of the public transportation in Dubai. The bus connection is not great yet but you can get there via RTA Buses 9 and 88. Taking a taxi is another way to get here. If you arrive there by car you have free underground parking.

(P.S. If you have a City Sightseeing hop-on and hop-off ticket, you can get off at Jumeirah Mosque and only have to walk two minutes to arrive at La Mer.) 

Click here to read more about this fun part of Dubai.

Day 2 in Dubai – Dubai Downtown

After your first slow day in Dubai, it is time to dive into the craziest part of Dubai – Downtown Dubai.

Spend your Day and Evening in Dubai Downtown

Where to go in Dubai in 7 days

Dubai Mall

You can start your day in Dubai Mall, the biggest mall in the world. It has its own aquarium, ice skating rink, etc.

Fashion Avenue at Dubai Mal

For the fanciest public restrooms and great photo opportunities, head to the Fashion Avenue area (#IHaveaThingWithToilets 🙂 . This posh place will probably overwhelm you and give you a good glimpse of the luxury in Dubai.

You´ll find cheaper lunch options in the food court, but outside of the mall, you also have great restaurants that offer fine dining.

Even though, Dubai Mall is big it is still busy – especially on a Friday (Friday is the Sunday in the Islamic world but shops are still open and if your second day in Dubai is a Friday, change the itinerary a bit).

How to get there: You cannot miss Dubai Mall as it is located right next to Burj Khalifa. And you cannot miss Burj Khalifa…Just because it is sooooo tall. You can get there by metro/buses and it is also a popular drop-off point for sightseeing buses.

If you get off at “Dubai Mall Metro Station” you have to walk about one more kilometer to actually get into Dubai Mall (there are also buses available that bring you from the metro station closer to Dubai Mall.

Burj Khalifa

Afterwards, it is time to head to Burj Khalifa, which is just next to the Dubai Mall. If you are not scared of heights, there is an option to get to the “top of Burj Khalifa” and either visit level 124+125, or level 148.

Dubai seven days to see

My top tip: Get your tickets in advance. If you want to buy your tickets at the ticket counter you will have to wait endlessly (seriously, it is a lot of waiting most of the time).

The lines get crazy there and you need to plan for the time spent waiting in line. If you want to get tickets for level 148 (which come with access to level 124 and 125, too), you can skip the lines. The prices depend on the time of your visit and the level access you buy.

For a more romantic time, you can also book a ticket to see the sunset, or just head there around 4 pm and then stay a little longer.

This might take several hours, so if you actually visit the top of Burj Khalifa, you should probably go outside the mall (before you go up) so you can take pictures of Burj Khalifa during in the daylight. It really depends on how much time you want to spend there, but I guess 2-3 hours is a minimum.

How to get there: While you while seeing Burj Khalifa from everywhere, getting at the top is a bit more tricky. At least, that is how I felt. You have to go to Dubai Mall and then you will see signs that leave you to “At the top of Burj Khalifa”. You cannot enter it from outside the mall as a regular guest.

There you could buy tickets at the ticket center (in case you did not buy them in advance ).

Click here to find out about the ticket prices for Burj Khalifa:

Find the ticket prices for level 124 & 125

Find the ticket prices for level 148

Dubai Fountain

By the way, this spot is also the perfect place to end your day.

After 6 pm, the famous dancing water show goes on (each show takes a few minutes, and it happens every half hour), and I tell you, it gets crazy there. Unless you visit in the summer, this place will be one of the busiest in Dubai. 

Water Fountain Show in front of Dubai Mall @shutterstock


If your second day is on a Friday, I recommend avoiding this place! Dubai Mall is nuts on a Friday, and it gets so crowded that it is can be hard to walk – even after 9 pm (shops are open until 11 pm).

The water dance is fun to watch and is free – it just takes a few minutes and it is always crowded but make sure to check out the times and adjust your itinerary accordingly. You can also book an abra ride and enjoy the water show without all the crowds though.

Water Fountain Show Schedule:

Saturday to Thursday: 1:00 PM 1:30 PM 2:00 PM

Friday afternoon shows 1:30 PM 2:00 PM 2:30 PM

Evening Shows 6:00 PM – 11:00 PM every 30 minutes

For cheap dining options, head to the Dubai Food Mall. For dining with a view, visit one of the numerous restaurants close by (ideally with a view of the fountain, like the Mediterreano of Armani Hotel, but make sure you reserve a table beforehand).

How to get there: There is a metro station (Dubai Mall station) and many buses that go there. You could reach the fountain even without entering Dubai Mall (e.g. coming from Dubai Opera) but if you are at Dubai Mall, you will see signs that lead you to the fountain as well.

Day 3 in Dubai – Dubai Deira and Zabeel Park

The third day is all about “traditional” Dubai and some more amazing views.

Spend your Day in the Old Part of Dubai and Zabeel Park + Dubai Frame

Dubai Frame

But before you do, you could start your day with a visit to one of the newest attractions in Dubai, which is Dubai Frame. It is located in Zabeel Park, one of the biggest and lushest parks in Dubai.

The Frame Dubai and more places to visit

There are some cool views from there of Burj Khalifa, and you can walk on see-through glass 100 meters from the ground. It opens at 9 am (though when I visited, they did not have tickets until 9:20 and it seems they are still not well organized; so probably get there shortly after 9 am, so you still have the view and glass floor almost all to yourself).

What to do in Dubai in 7 days

Views from Dubai Frame

If you get up there and take a walk, you will probably need one hour.

Ticket prices: about 12€, you can buy your ticket right at the ticket counter there or book a guided tour in advance.

How to get there: By metro: get out at Al Jafiliya metro stop.

Zabeel Park

If you need to rest, you could chill at Zabeel Park. The park is very neat, clean and lush and if you are visiting with kids, they will love this break, as there are some playgrounds (entrance fee is about 1.20€). It is also not crowded and thus a perfect place after the craziness of Dubai Downtown.

How to get there: There are several entrances, if you come from Dubai frame, you will see an entrance close by.

Gold and Spice Souks

Afterwards, jump into a taxi and get to Gold Souk of Dubai.

What to do in Dubai in 1 day

The Gold and Spice Souks are fun places to visit and, in my opinion, must-see spots. If you are looking for places that have a more authentic touch, you will especially love it here (though the shop owners are mostly from other Asian countries).

Souvenirs and Arabian clothes (and gold and spices) are much cheaper than in any other part of Dubai, so if you are hunting for souvenirs, make sure you do not buy them in one of the expensive malls.

Gold and Spice Souk in Dubai

Where to buy cheap things in Dubai

To get from the Gold Souk to the Spice Souk, jump on one of the abras – the water taxis that cost only about 0.25€.

If you ask for the Spice Souk, people will direct you to the correct abra, and after a short ride, you will get to the other side of Dubai, passing the creek. 

Dubai 7 day itinerary

From there, you can take a ride on a dhow, which is a traditional wooden boat. For less than 15€, you can go on an hour cruise.

Al Seef

To end the day, I recommend visiting Al Seef.

Al Seef was just recently created and is a lovely new area with many restaurants – some in new modern style and others in the traditional Arabic style (though the quislings are new, too). 

You will have plenty of options for dining, with nice views of Dubai Creek.

Extra tip: If you want to learn more about Dubai and its history, I recommend visiting Dubai Museum, which is an interesting, but often crowded, museum in Deira that illustrates the history of Dubai in an engaging way. Entrance fees are just about 1€ and it is probably the best museum to visit in Dubai.

Day 4 in Dubai – Jumeirah 

Day 3 was all about traditional Dubai, so this day will be all about the new, modern side of Dubai.

Spend Your Day and Evening in the Jumeirah Area

Wild Wadi Water Park or Jumeirah Beach

If you are into waterparks, you can head to Wild Wadi Waterpark.

Wild Wali park with kids in Dubai

It belongs to the Jumeirah Group and has some cool slides and fun water activities. As a guest of any Jumeirah hotel, you will have free access (which actually was a reason for me to book a night at a Jumeirah hotel once).

If not, you can buy tickets online (skip the lines). The tickets are not cheap, but kids, in particular, will love it. It would be easy to spend a full day there.

From the waterpark, you will have great views of the Burj al Arab, one of the most iconic buildings in Dubai.

The food there is overpriced and not that great, but it is a nice activity. You can read my full review here.

How to get there: There is no metro station close by. You can get to “Mall of Emirates” and then take a taxi or bus to get there. It is just right next to the entrance of Burj al-Arab (which is not open to the public though).

Jumeirah Beach / Kite Beach

If you are looking for a cheaper option, go to Jumeirah Beach. It is an open beach with nice views of Burj al Arab and you can cool off there.

Why is Dubai better

The beaches in Dubai are in general not very crowded (not to our European standard), they are clean and safe. I am not a person who spends endless hours at the beach, but water rats can have a fun day here without breaking the bank.

Tip: Bring your own food and towels with you.

Madinat Jumeirah

In the evening, I recommend visiting Madinat Jumeirah.

What to do in Dubai on a layover

Madinat Jumeirah is so pretty and picturesque – you should plan for a few hours (if you dine there) to check out the area. 

It has its own souk and a bunch of restaurants and cafes with a view of Burj al Arab (though quite pricey, I do believe it is worth it, as the view is not something that you can get just anywhere).

You could also do an abra ride here (though they are way more expensive than in Dubai Deira, the Gold and Spice Souk area) and just get lost for a few hours.

It is not far from public part of Jumeirah Beach (and just a stone’s throw from Wild Wadi), and though the area is not huge, it is the perfect place to end your day.

How to get there: The closest metro station is Mall of Emirates. From there, you could take a taxi or walk (though it is a few kilometers). From Jumeirah Beach you could walk, though it is a bit far (from Wild Wadi it is shorter and easier to walk to).

The best is to take a taxi or a bus. Sightseeing buses also stop here (both companies).

Day 5 in Dubai – Abu Dhabi

Plan a day trip to Abu Dhabi. 

Spend a Day in Abu Dhabi

Sheikh Zayed Grand Mosque Abu Dhabi Emirates

The capital of the United Arab Emirates is definitely a beautiful place and worth more than a one-day trip, but since Dubai also has a lot to offer, one day should be enough to see the most important places in Abu Dhabi.

You can read more about a day trip from Dubai to Abu Dhabi here and which sights you should visit. 

If you plan a trip book one of the best rated day trip tours from Dubai

Click here to find out about prices for a day trip

Day 6 in Dubai – Desert Safari

You cannot leave Dubai without doing a desert tour. Normally, the tours (whether you do them in the morning or afternoon, the tours take about 10 hours so you will have time to add another activity to this day or you take it easier and chill the rest of the day.

Desert Safari

A desert safari is a must! Spending half a day in the desert, going on an adventurous 4×4 wheel drive, dining under the stars and star gazing is a like a dream coming true in the desert.

What to do in 7 days in Dubai

You have to fit it in your Dubai itinerary – whether you are there for 2 days, and especially if you are staying longer. Every time I did a desert adventure (and I did a few), it became e a highlight of my Dubai trip.

There are several tours available – all fun and a bit different but I recommend doing one with a BBQ (btw: as a vegetarian, I was pleased to find out that there were enough vegetarian options). These memories will last a lifetime.

Find out more about fun desert safari tours in Dubai

Click here to find the best prices for a desert safari tour

City Walk 

If you want to add an extra activity for this day, I suggest visiting City Walk. This newly created area is perfect for strolls and shopping but you will also find some murals and interesting details here.

City Walk in Dubai with Arzo Travels-4


Day 7 in Dubai – JBR- The Walk and Dubai Marina 

The last day, but there is still plenty to do.

Spend your Day at JBR Walk (The Beach), do a Helicopter Tour and Visit Dubai Marina

JBR Walk – The Beach 

If you would like to have a beach day, then head to JBR Walk and “The Beach”. But there is more than just a beach – it is an experience!

JBR the Beach The Walk

This area is extremely popular during the day (and in the evenings, too) and you have free beach access here. There are so many other things to do, including a ride on the newest attraction, the “Flying Cup,” where you have a great bird’s-eye view of the beach and JBR Walk).

Tip: With your Citysightseeing bus tour ticket, you have also a ticket included for Flying Cups – to enjoy great views of the beach and skyline. If you buy tickets separately, they cost about 15 € (adults).

Places to see in Dubai in 7 days

It is a fun place for kids and adults alike, so it’s probably a nice way to soak in some Vitamin D before heading back home. It is also great to have good food – there are so many restaurants and cafes that you will be happy to have a wonderful lunch in a lovely place.

Helicopter Ride or Sky Dive in Dubai

If you are into something more adventurous, why not head to The Palm, which is actually quite close, and take a helicopter ride from the Atlantis Hotel?

Arzo Travels Heli Dubai Fligh

This is definitely an amazing way to get great views of Dubai. Seeing Burj Khalifa, the Palm, Burj al Arab, etc. is something you will probably always cherish.

Click here to find out about the prices for a helicopter ride in Dubai (I admit, I did the shortest ride because prices aren’t cheap but it was worth it and I wish, I had done a longer helicopter flight).

If you like to read my review of my helicopter tour, click here

Dubai Marina

Other than that, the Palm is lovely for a nice bike ride, but I actually recommend heading to Dubai Marina. This area is full of skyscrapers and one of the best places to take in the awe-inspiring progress Dubai has made in the last few decades. 

Dubai accommodation in Dubai Marina IC Dubai Marina

Most of the crazy skyscrapers can be found along the few kilometers stretch of Dubai Marina, and this is one of the best places to end your Dubai trip.

Stroll along, let your kids rent go-kart bicycles, and keep looking up to enjoy the grandiose views. For a special meal, you can book a dhow dinner, or you can eat in one of the numerous restaurants there. 

Pier 7 has a handful of good restaurants that offer some of the best views of Dubai Maria.

For cheaper options, look for restaurants on the side streets or buy something from one of the supermarkets there and sit on the bench, enjoying the illuminated buildings.

But dining on a boat, cruising Dubai Marina, is also a wonderful option…Truth is, I love this area and think, it is a great place to end a Dubai trip!

Strolling Marina, and admiring the skyscrapers, are free. However, you can do a few boat tours that you can check out:

Find out about prices for a speedboat tour in Marina

Find the best prices for a Marina sunset cruise including dinner

Tip: For a very unique dinner, you can book a “Dinner in the Sky” experience – a very unique and fun way to enjoy dinner 50 meters up. It is located at the end of Dubai Marina (or the beginning?) so if you plan to do it, it would be best to schedule it when you are at the Marina. 

Read my full review here or click here to get the best prices for a dinner in the sky.

7 days in Dubai itinerary

Theme Parks

I haven’t visited any theme parks yet, but Dubai is, no surprise, also home to some fun theme parks. Find out more.

Find out more about the Motiongate Dubai

Click here to find out more about IMG Worlds of Adventure

Find out more about LEGOLAND Dubai

So, what do you think? Does this sound like a boring week in Dubai? Personally, I think this Dubai one-week itinerary is so diverse and you´ll get to see so amen different sides of Dubai that you will not have time to get bored. On the other hand, you also get some rest and have some time to just chill and enjoy Dubai in a slower way.


I wish you a wonderful time in Dubai and am looking forward to hearing your feedback! Follow me on Instagram to find out more about my travels and get valuable travel info.

Safe Travels, Arzo