England is an exciting place to visit – it has so much to offer. Whether you are an outdoor person or enjoy city/town life with a lot of culture and history – you will find all that in 7 days in England.

Located in the southern part of the United Kingdom, England boasts a rich history, diverse culture, and iconic landmarks. Historic cities like London and picturesque countryside, make England a great place to visit.

And if you are wondering how to spend one week in England, this post helps you discover different areas and see different faces of England in 7 days – also, you will find many travel tips for your England itinerary. 

Buckingham Palace in London @shutterstock

This itinerary is great whether you hit the road or hop on public transport! This itinerary lets you explore all the exciting stops – though it is busy it will not leave you gasping for air. Get ready for a bustling adventure that’s as accessible as it is exhilarating!

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So, before discussing your 7-day England itinerary, here are a few travel tips – including tips on how to get around, where to stay, and more!

Best Time to Visit England

Did you know that England, along with the rest of Britain, is often associated with gray skies and frequent rainfall? Turns out, this reputation is well-deserved! Yes, some rumors are true! In this case, it is very unfortunate, but despite all that, England is pretty impressive.

I have been to England during all the seasons and what should I say? England – a place of ever-changing skies and surprise rain showers! But fear not, the elusive sun makes its appearance from time to time. Just come prepared with the right gear, and you’re sure to have a splendid time exploring this enchanting land, regardless of the season.

I’d recommend doing this 7-day England trip during the “sun-filled summer season” so from June to early September!

 Though Europe gets very popular in the summer months and it tends to get busy – which also results in high accommodation costs. Also, in some parts of Europe, it can get very hot. However,  heat is not the main problem in England. But due to the weather in the shoulder season, the summer months are the best months to visit England.

Hastings Beach Points of Interest

How to Get to England

Start your journey in the dazzling city of London! Boasting multiple airports and connections with numerous locations across Europe, Asia, and the U.S., it’s the perfect starting and ending point.

Planning a road trip across Europe? Start your adventure by hopping onto the iconic Dover’s train or ferry from France.

How to Get Around


A road trip through England has always been a dream for me, but unfortunately, the thought of driving on the left side brings a wave of hesitation. As someone who struggles with differentiating between left and right (yes, it’s a real challenge), the prospect of navigating unfamiliar roads can be quite daunting.  Yes, I am talking about me, but you might be able to relate.

However, great news – it’s fairly simple to rent one! Just a little tip, though: booking ahead could score you a better deal and keep your wallet happy.

TIP: Start your road trip by renting a car after exploring London, where superb public transport saves you money and keeps stress at bay!


  • I did not use public transportation in the south of England, but I often used it on other occasions in the country. And what should I say: It is pretty good.
  • After doing some research, I have good news: you can visit the places on this England itinerary via public transportation.
  • Of course, you are less flexible, but you do not have to worry about parking spaces and such.
  • From London to Canterbury, take the train (about 90 minutes) and then take buses/trains to the other towns/villages. It’s important to note that you probably will need to check timings in advance as not every bus runs hourly.
  • In London, you are surely better off without your own car. Public transportation is great and the best way to get around.
Oxford Street in London @shutterstock


  • England is not cheap as a travel destination. London, especially, is expensive, but so are many other places in the country.
  • However, I still think it is cheaper than some other European destinations in Central and Northern Europe.
  • Accommodations will probably eat up most of your budget. For train rides, booking early might be the best financial option.
  • Food can be costly but also very affordable. You will find many take-away restaurants that offer great (international) food for reasonable prices.


Okay, let us talk about your actual itinerary and what to do in 7 days in England.

London – 3-3.5 Days

Get ready to fall in love with London, a city brimming with excitement and endless possibilities! Although you could happily spend weeks exploring, I recommend staying for 3 to 3.5 days.

This allows you ample time for dazzling London experiences while reserving some moments for the breathtaking beauty of England’s southern coast.

London on a budget- 21 free things to do in London

Millennium Birdge and where to see in London

London is an iconic city with a unique and captivating charm. It’s home to world-class museums, buzzing markets, cobbled streets, and majestic monuments that allow you to explore the past while enjoying the present.

Take in London’s stunning skyline on a sightseeing tour of landmarks like Big Ben (or actually the Elizabeth Tower) or Westminster Abbey, or wander around Hyde Park for some peaceful moments. Visit famous spots such as Oxford Street, Buckingham Palace, or Covent Garden Market to experience why this city is so popular across the globe!

  • Do you like shopping? Head to Oxford Street or Regent Street.
  • Do you prefer lively squares? Visit Picadilly Circus or Trafalgar Square. 
  • Do you like to admire beautiful architecture? Check out places like the Houses of Parliament and Big Ben (Elizabeth Tower).
  • Do you prefer to relax in the park? Stroll St. James Park or Hyde Park.
  • Do you enjoy more hip and colorful neighborhoods? Explore Nottinghill.

I could go on like this forever, but I guess you get my point. 

Admiring London´s pretty pubs - picture taken of me by @bearcef (Instagram)
The picture of me was taken by @bearcef (Instagram) in front of Churchill Arms Pub.
  • It is also a great place for those who enjoy some nightlife and partying with all the pubs (pretty pubs to be more precise) and clubs in London. 
  • Stroll the Thames River and enjoy views from the London Eye – one of the biggest Ferris wheels in the world. And experience the city from a different perspective.
  • If you want to enjoy a bird’s eye view that is free, head to Skygarden.
  • I actually have a 4-day itinerary for London, but again, see how much time you want to spend in the city. 

Personally, I would leave early on the fourth day and head to Canterbury, so you have more than half a day there to explore this pretty city. Also, check out my London winter guide.


Here are some of the best-rated hotels for each budget:

Canterbury – 0,5 Day

Start the next adventure of your 7-day England itinerary and head over to Canterbury, either by train or car (it’s a breeze, just under a 2-hour trip).

Step back in time in this magnificent medieval city that was once a renowned pilgrimage destination! Today, Canterbury draws countless visitors, making it one of England’s top tourist hotspots.

Canterbury Cathedral and other things to do_

Canterbury Town Center in England

Discover the charming city of Canterbury, home to around 55,000 residents and nestled within the picturesque county of Kent. As the spiritual center for the Church of England for centuries, Canterbury offers a perfect getaway to spend a lovely half or full day immersing yourself in history, culture, and scenic beauty.

  • It is home to a couple of UNESCO World Heritage sites, which include Canterbury Cathedral, St Augustine’s Abbey, and St Martin’s Church.
  • The city is known for its ancient walls, originally built by the Romans, with narrow cobblestone streets, timber-framed houses, and cute shops and restaurants.
  • There are riverboat tours and planned walks if you want to spend some time in nature.
  • The highlight is probably Canterbury Cathedral, which was built in the 6th century and is one of the most stunning religious sites in England. The cathedral is a mixture of Romanesque and Perpendicular Gothic and is one of the city’s main landmarks. You have to pay an entrance fee. Tip: Rent audioguides to get a better understanding of the cathedral´s history.

The city center is small, so you can get around on foot and see the main sights easily.


  • I never stayed in Canterbury overnight. In case you plan to spend a night here, check out this hotel. It was rated one of the best and is centrally located.

Dover – 1 Day

After exploring Dover, it is time for some outdoor time.

Be prepared for an early start to maximize your day of exploration. Trust me, you’ll want to dedicate a full day to uncovering its secrets. Adventure awaits!

Discover Dover, a charming coastal gem tucked away in Kent, which serves as a significant English port. Not only can you delve into England’s rich history here, but you can also do breathtaking hikes while soaking up some of the most picturesque landscapes that the country has to offer.

Dover Castle_Things to do in Dover
Dover Castle @shutterstock

Chalk Cliffs in Dover - The White Cliffs of Dover

  • Get ready to be enthralled by the majestic White Cliffs of Dover, the town’s crown jewel. As you embark on an unforgettable journey between England and France, Dover’s bustling port warmly ushers you in or bids you a bon voyage on your picturesque ferry crossing to Calais!
  • Don’t miss out on a visit to Dover Castle, England’s most iconic and largest castle! Constructed by King Henry II in the 1180s, this magnificent fortress offers a unique opportunity to discover the fascinating history of the nation. Plus, you’ll be rewarded with breathtaking views!


  • Why not embark on an exciting adventure to the lovely Hastings, leaving Dover behind? Enjoy a two-night stay in Hastings, allowing you to settle in comfortably without the hassle of constantly switching hotels. However, if you stay in Dover overnight, check out rates for hotels here.

Hastings – 1 Day

Your fantastic week in England is nearing its end, but worry not, there’s still time for some adventure! Prepare yourself for an enchanting coastal escape to Hastings – a quaint, yet stunning historical gem nestled just 80 km away from Dover. This off-the-beaten-track destination in the UK awaits your arrival, so let’s set off for a lovely day at the seaside!

Pier inHasting, England is a must in 7 days

Hastings - a beautiful little town in England

Did you know that the charming town of Hastings has a fascinating history? It’s famous for the epic 1066 Battle of Hastings, which took place right where the majestic Battle Abbey stands today. 

  • Hike up or hop on the funicular to explore the extraordinary Hastings Castle, perched high with magnificent views of the English Channel. Be transported back in time as you roam the ancient home of the legendary William the Conqueror. Plus, at the Smugglers Adventure Museum, kids and adults alike will uncover the thrilling world of pirates!
  • Spend time at the pebble-stone beach! While it might be a bit breezy and cool during the summer months, stroll the inviting promenade and explore the vibrant, adorable Hastings Pier – a true gem among England’s popular beach destinations. 


  • To be honest, Hastings has had its ups and downs in terms of accommodations. However, I’ve got a nifty suggestion for you – try the hotel close to both the beach and the charming old town. It’s a pretty delightful spot to make your stay more enjoyable! This is the best-rated hotel I have found in Hastings.

Eastbourne – 1 Day

Wrap up your journey by heading from Hastings to Eastbourne – a great way to finish off the perfect one week in England.

Eastbourne is a vibrant seaside town located on the east coast of England. With its beautiful beaches, iconic pier, and charming Victorian-era buildings, it’s no wonder that Eastbourne has become a popular destination for tourists looking to escape the hustle and bustle of city life.

Enjoy your time in Eastbourne by taking a stroll along the seafront promenade, admiring the stunning views of Beachy Head – one of Britain’s highest chalk sea cliffs. 

Stunning Cliffs in Eastbourne

You’ll be captivated by its picturesque promenade. The true highlight, however, is the renowned Seven Sisters Hike – an unforgettable adventure you won’t want to miss!

  • The Seven Sisters is a series of chalk cliffs located midway between Seaford and Eastbourne (similar to the ones you have seen in Dover).
  • There are different options (that also come with different lengths and difficulties). We did an easy hike (or walk) from the Seven Sisters to Eastbourne. If you want, you can also do the longer hike from Seaford to Eastbourne.
  • The views are incredible, and the hike is probably one of the best hikes you can take in England. 
  • The only thing to keep in mind is to be careful – it can be slippery, especially when it is wet, and you can fall (there have been casualties in the past). 



If you followed this itinerary strictly – then your time in England is up. You started with 3.5 fun-filled days in the bustling city of London, then experienced the charming, historical city of Canterbury for half a day.

Delighted in a day each exploring the iconic white cliffs of Dover and the legendary battlefield of Hastings. Finally, you wrapped up your week with a seaside escape in the beautiful and relaxing Eastbourne. This En

The charming cities and towns of London, Canterbury, Dover, Hastings, Eastbourne, and Brighton offer a truly unforgettable experience with their many attractions. From historical sites and legendary battlefields to awe-inspiring nature hikes and vibrant beachfront – you’ll be surrounded by incredible scenery wherever you turn.

I know England has many more beautiful spots, but I think this would be my ideal trip with only one week in England. It is perfect for spring, summer, and fall (and even winter) and it combines some crazy city life with some more cultural sightseeing in Hastings – and you will also get to see some stunning outdoor places in Dover and the Seven Sisters.

Hopefully, this post has inspired you, and you can plan your own 7 days in England itinerary now. 

Safe Travels, Arzo

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